NEXT WORKSHOP DATES: Saturdays: Jan 25th & Feb 1st or Saturdays; March 8th & 15th .

Mindful Art workshops

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 Workshop 1: February

Explore neuroglyphic art in this four-week process-based workshop, using clay, paint, and chalks to create without pressure. Focused on presence and self-expression, this course encourages mindfulness, emotional exploration, and creativity. Discover the joy of the process, deepen your connection to the moment, and unlock a new way of artistic freedom.

 

 

 

A four-week workshop on mandala drawing using diverse art materials offers numerous benefits. This process-based practice fosters mindfulness and self-awareness, allowing participants to focus on the act of creating rather than the outcome. Exploring ancient mandala techniques promotes relaxation, enhances creativity, and provides a grounding experience. It encourages emotional balance, improves concentration, and connects participants to a deeper sense of harmony and purpose through the symbolic and meditative aspects of mandalas.